Counselling

What is Counselling?

It is the help offered to clients for a range of emotional and psychological problems.

What is Psychodynamic Counselling?

This approach to counselling has its origins in Freudian theory. It is a model which stresses the importance of childhood experience, and seeks to establish links between past and present by drawing parallels between what has happened in childhood and what is currently happening in adult life.

What is an integrative approach?

An integrative approach draws on other counselling approaches like Positive Psychology or CBT.